8/2/24
It's been a rough few days with work and my diet hasn't been 100%, but walking through the grocery store I was still able to see how much better my bad days now are versus a normal day years ago. I still have a half a box of girl scout cookies from like 3 months ago! At the gym today I pushed the sled, did the rowing machine, slammed the ball down, and did lunges. It's progress.